Events Calendar 

February 15th (Wednesday) at 6:30 pm  free evening. Learn about low glycemic eating! We will have samples to taste how great healthy eating really can be. Click Here

May 12th  (Saturday) Spring Workshop 9-1pm with Mary Hilliker from Riverflow Yoga and the American Viniyoga Institute. Topics: Headaches,Upper back, Neck and Shoulder tension. The workshop will include asana practice as well as handout materials and lecture.This is mother's day weekend!  More information to follow.